Skip to content
Keto Model

Ketogenic Diet Guide

  • Hone
  • Keto Foods
  • Keto Diet
  • Keto Facts
  • Keto Risk and Benefits
Home » Archives for GinaSweeney » Page 2
About GinaSweeney
Hi, I’m Gina Sweeney — a chef and certified nutrition specialist with a passion for the ketogenic lifestyle. I created this blog to share my love for keto cooking, nutrition tips, and everything I’ve learned through years of experience in the kitchen and in the field of health. My mission is to make keto simple, delicious, and sustainable for everyone. Whether you're just starting out or looking to elevate your keto journey, I'm here to guide you with expert advice and tried-and-true recipes straight from my kitchen. Let’s thrive on keto, together!
cool whip not keto friendly
Posted inKeto Facts

Is Cool Whip Keto

Posted by GinaSweeney August 18, 2025
Cool Whip isn't the best option for a keto diet due to its carb content…
Read More
jerky is keto friendly snack
Posted inKeto Foods

Is Jerky Keto

Posted by GinaSweeney August 18, 2025
Can jerky fit into your keto diet? Discover the surprising options and what to watch for to stay on track.
Read More
cole slaw and keto
Posted inKeto Foods

Is Cole Slaw Keto

Posted by GinaSweeney August 18, 2025
Yes, cole slaw can be keto-friendly if you choose the right ingredients. Traditional recipes often…
Read More
cinnamon is keto friendly
Posted inKeto Foods

Is Cinnamon Keto Friendly

Posted by GinaSweeney August 17, 2025
Yes, cinnamon is keto-friendly! It has a low glycemic index, which means it won't cause…
Read More
hidden valley ranch keto friendly
Posted inKeto Foods

Is Hidden Valley Ranch Keto

Posted by GinaSweeney August 17, 2025
Not sure if Hidden Valley Ranch fits into your keto diet? Discover the surprising carb count and how it can elevate your meals!
Read More
chorizo is keto friendly food
Posted inKeto Foods

Is Chorizo Keto

Posted by GinaSweeney August 17, 2025
Yes, chorizo is keto-friendly due to its low carbohydrate content, typically around 1 to 2…
Read More
cheddar cheese fits keto
Posted inKeto Foods

Is Cheddar Cheese Keto

Posted by GinaSweeney August 17, 2025
Yes, cheddar cheese is keto-friendly! With about 1 gram of carbs per ounce, it's a…
Read More
keto friendly greek yogurt option
Posted inKeto Foods

Is Greek Yogurt Keto Friendly

Posted by GinaSweeney August 17, 2025
Not all Greek yogurt is created equal; discover which varieties can fit your keto diet and how to enjoy them without the carbs.
Read More
champagne may be keto friendly
Posted inKeto Facts

Is Champagne Keto

Posted by GinaSweeney August 17, 2025
Yes, champagne can be part of a ketogenic diet, particularly if you opt for brut…
Read More
clam chowder and keto
Posted inKeto Foods

Is Clam Chowder Keto

Posted by GinaSweeney August 17, 2025
Are you wondering if clam chowder can fit into a keto diet? Discover surprising alternatives that could change your soup game forever.
Read More

Posts pagination

Previous page 1 2 3 4 … 247 Next page
  • egg drop soup keto
    Is Egg Drop Soup Keto
  • edamame suitable for keto
    Is Edamame Keto Friendly
  • dragon fruit and keto
    Is Dragon Fruit Keto
  • plum not keto friendly
    Is Plum Keto Friendly
  • diet soda and keto
    Is Diet Soda Keto
Search
Categories
  • Keto Diet
  • Keto Facts
  • Keto Foods
  • Keto Risk and Benefits
  • Questions
  • Uncategorized
Archives
  • August 2025
  • July 2025
  • June 2025
  • May 2025
  • April 2025
  • March 2025
Copyright 2025 — Keto Model. All rights reserved.
  • About Us
  • Privacy Policy
  • Terms and Conditions
  • Disclaimer
  • Contact Us
Scroll to Top