Posted inKeto Foods
What Can and Can’t You Eat on Keto
On a keto diet, you can enjoy high-fat foods like avocados, olive oil, and fatty…
Posted inKeto Foods
Is Hot Chocolate Keto Friendly
Hot chocolate isn't typically keto-friendly due to high sugar and carb content. However, you can…
Posted inKeto Foods
Is There Keto Pasta
Just when you thought pasta was off the menu, discover how keto-friendly alternatives can satisfy your cravings without the carbs!
Posted inKeto Foods
What Alcohol Is Keto Friendly
When you're on a keto diet, opt for spirits like vodka, whiskey, or gin, as…
Posted inKeto Facts
Is Diet Soda Keto Friendly
Diet soda can be keto-friendly since it contains few to no calories and carbs. However,…
Posted inKeto Foods
Is Whipped Cream Keto
Yes, whipped cream can be keto-friendly when used in moderation. A standard serving contains about…
Posted inKeto Foods
Is Tapioca Keto
Uncover the truth about tapioca's carb content and its impact on your keto diet—can you enjoy it without breaking ketosis?
Posted inKeto Foods
Is Dates Keto Friendly
Dates aren't keto-friendly due to their high carbohydrate content. A single Medjool date contains around…
Posted inKeto Foods
Is Tzatziki Keto
Yes, tzatziki is keto-friendly! It features low carbohydrates, usually containing only 2-3 grams per serving,…
Posted inKeto Foods
Is Corned Beef Keto Friendly
Yes, corned beef is keto friendly! It’s packed with protein and contains almost zero carbohydrates…